Showing posts with label lose fat on hips and thighs. Show all posts
Showing posts with label lose fat on hips and thighs. Show all posts

Monday, February 2, 2009

Lose Fat whileToning Your Hips & Thighs


Resize Your Hips and Thighs

It is possible to resize your hips and thighs. While you cannot choose where you burn fat you can concentrate your shaping and toning efforts to a specific area while burning fat from your entire body.

In order to do this you will have to burn the fat off while also concentrating on toning your muscles. To burn the fat you will need to increase the calories, you burn per day through exercise and decrease the amount of calories you take in through food and drink.

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